4 mental health benefits of volunteering outside

Tree planting Conservation Volunteers event, Johnson's Mills, NB (Photo by NCC)

Tree planting Conservation Volunteers event, Johnson's Mills, NB (Photo by NCC)

Research shows that spending time in nature benefits benefits us not only physically, but mentally. Just taking a walk in a forest can regulate blood pressure, lower the risk of illness, reduce stress and boost mental health. You may be surprised...

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Where are they now? Intern Alumni Spotlight: Ryan Dudragne

Ryan Dudragne (Photo courtesy of Ryan Dudragne)

Ryan Dudragne (Photo courtesy of Ryan Dudragne)

This blog marks the sixth Alumni Spotlight — a series highlighting individuals who have interned with the Nature Conservancy of Canada (NCC) in the past. We ended 2018 featuring Andrew Ryckman and are kicking off 2019 with bird enthusiast...

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My southern beauty

A tuliptree in fall (Photo by Bernt Solymar)

A tuliptree in fall (Photo by Bernt Solymar)

As I sat on the hillside staring out at hundreds of lilacs, I couldn’t help but notice the giant trees shading out large patches of land. I’d never seen such a large tree in southern Ontario before, and I was fascinated. I had to know...

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Conservation Volunteers for the bees

Honey bee (Photo from Bees Matter)

Honey bee (Photo from Bees Matter)

Honey bees are incredible; there’s no denying it. They help pollinate flowers, which in turn enables the production of our food. They’re also responsible for making honey, a delicious and great sugar source. However, honey bees are not...

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An ode to nature-loving grandparents

Playing cards with grandma by the campfire. (Photo courtesy Falkenburger family)

Playing cards with grandma by the campfire. (Photo courtesy Falkenburger family)

Dirty hands, scraped knees, messy hair, dressing up in old dresses, daily snacks, park visits, tree climbing and endless hugs. Looking back at my childhood, this is often what my days at my grandparents’ house in Toronto looked like. I was...

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