Sleepflying is the new sleepwalking: Species and their sleeping patterns
Grizzly bear cub denning (Photo by Sarah Whynne CC BY-NC 2.0)
Sleep. We all need it, and we all want more of it. Whether you’re an early riser or a night owl, sleep is an important part of human development and health. Sleep helps heal and repair your heart and blood vessels, and lack of sleep can...
Heard it from a Scout: Light a campfire like a Scout
Toronto Island campfire (Photo by Scouts Canada)
Whether you are going on an easy day hike or a week-long backpacking adventure, being able to build a fire is an important survival skill. While you may plan to bring a lighter or matches, it’s always best to be prepared with fire-starting...
Your happy place: Find your own paradise island in the Hochelaga Archipelago
Aerial photo of the Hochelaga Archipelago islands, QC (Photo by ALM Par Avion)
When you think of an island, your mind often travels to a distant oasis, with tall palm trees and saltwater waves crashing onto a white-sand shore. In the midst of the busy-ness of day-to-day life, it’s easy to daydream about a peaceful...
A Canadian river story
La Chasse-galerie, 1906, by Henri Julien (Photo by Musée national des beaux-arts du Québec)
Our rivers carry many responsibilities. For years, they have been pathways for communication, exploration and discovery. Like any great journey, these rivers have stories. From coast to coast, myths and legends have been passed down for almost as...
Dive into Grand Cayman's pristine waters
Me diving in Grand Cayman (Photo by Rick Lambert)
In April, I went on a week-long scuba diving trip to Grand Cayman with 12 other members of a Toronto-based scuba diving club I belong to. While I had been diving in the Caribbean Sea several times before this trip, this was my first time doing it...
Backpack Essentials: Head outdoors like a field scientist
Backpack Essentials (Image by NCC)
This blog post is part of the Backpack Essentials series, a series that explores the items that NCC staff carry with them when heading outside. It is inspired by the quarterly Nature Conservancy of Canada Magazine and our Nature Destinations...
