Pause with Nature

Pause with Nature

Pause with Nature

In light of the current situation around the coronavirus (COVID-19) outbreak, and in an abundance of caution, the Nature Conservancy of Canada is temporarily suspending all in-person events, including Conservation Volunteers, until April 30. Watch this space for more information.
June 6, 2020

Regina, SK

Reduce stress and enhance your well-being with a dose of nature

1 p.m. to 4:30 p.m.
Doors open at 12:30 p.m.

Royal Saskatchewan Museum, Main Theatre
2445 Albert Street, Regina, SK

Many people are looking for a natural way to reduce stress and enhance their well-being. Research findings suggest that natural settings such as parks, wilderness areas, urban green spaces and gardens can reduce symptoms of anxiety and depression and can restore our attention and counter the mental fatigue that today’s urban and sensory-filled environments cause.

The Nature Conservancy of Canada is partnering with like-minded community organizations to break down stigmas and barriers that people face when wanting to get outdoors. Industry leaders will help you explore what nature can do for your mental health. You will be inspired to incorporate nature into your life for your mental and physical well-being and leave equipped with the tools to do so.

Be inspired and find out how spending time in nature is good for your health. Afterwards, head outside and enhance your mental and physical connection with nature through outdoor activities with the Wascana Centre, Kayla Huszar Expressive Art, Be Nice Yoga and Nature Saskatchewan.

Tickets available soon!

Featuring

 Thank you to our sponsors
 
 2020 Regina NatureTalks
 
Questions? 

 Please contact Kayla Burak, Engagement Manager
306.988.8195
kayla.burak@natureconservancy.ca

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