Healthy forests are gifts that keep on giving

A forested path (Photo by Mariam Qureshi)
Have you ever been in the forest and felt a sense of peace? If so, then you know the importance of the forest to human health. But the forest is more than just a place to get away from it all; it is a vital ecosystem. A healthy forest provides...
Soaking it in: Taking a moment to share the beauty of water

Drawing in the park with friends (Photo by Mariam Qureshi)
Sometimes you don’t have to go far to enjoy nature or have a science degree to understand it. Water is key to our well-being. Soaking in the peaceful views of a pond or spending time around it can greatly help us understand this precious...