Seeking nature
Backus Woods (Photo by Neil Osborne)
As a Torontonian, my interactions with nature tend to be few due to living downtown. However, Toronto has a few urban nature parks that are just further away and require some planning to get to. This has led me to travel across the city and region...
De-stressing with plants
McHugh Lake Loop, MB (Photo by Wikimedia Commons)
During the pandemic, many people experienced increased stress levels due to illness, work difficulties and isolation. But many of us have discovered that there is solace in the natural world. In 1984, biologist E.O. Wilson noted that...
A case of mistaken identity: Goldenrod and ragweed
Monarch butterfly on Canada goldenrod (Photo by Peter Jessen, CC BY-NC 4.0)
I count myself fortunate when the change of seasons doesn’t bring about a runny nose, itchy eyes, headache and coughing, among other symptoms brought about by pollen (a fine powder produced by plants for sexual reproduction). Some pollen is...
What we know about lake-safe sunscreen
Shoreline of a lake (Photo by Salome Guruli via Unsplash)
I always felt very lucky that I didn’t inherit my mother’s propensity to sunburn. I wore sunscreen constantly as a child because I was afraid I’d turn crispy from mere moments in the sun. To this day, I always wear sunscreen on...
The calming effects of natural soundscapes
Birds, wind, rain – these sounds enrich our experience of natural landscapes. (Photo by André Cook, Pexels)
Birds chirping, wind brushing through treetops, the babble of running water — nature’s music is abundant and has long been a source of comfort for humanity. Shakespeare noted the beauty of nature’s sounds in The Tempest: The...
The truth about ticks
Adult deer tick (Photo by Scott Bauer/Wikimedia Commons)
Ticks seem to be everywhere these days. They’re on the news, on your social media feed and maybe even on your skin. People, especially those in southern Canada, are dealing with blacklegged ticks (also called deer ticks) with increasing...
Ick, it's a tick! Tips for tick safety
Adult deer tick (Photo by Scott Bauer/Wikimedia Commons)
At the Nature Conservancy of Canada (NCC), field work is an integral part of many staffers' routine, be it leading volunteer events or conducting various conservation activities. When it comes to spending time outdoors, it is important to be...
A new relationship to wildlife is needed for nature and people
Bee on flower (Photo by NCC)
COVID-19 has brought us unprecedented health and economic challenges. It will test the resolve and resiliency of each Canadian and our nation. Crises have a way of unveiling truths, flaws and misconceptions in any society. Our immediate crisis is...
Do you get enough Vitamin N?
Father and child by the lake (Photo by Laubenstein Karen, U.S. Fish and Wildlife Service/Wikimedia Commons)
You find yourself breathing more deeply, taking in the sharp scent of pine and the sweet mustiness of leaves returning to dust on the forest floor beneath your feet. For a moment, the quiet is broken only by birdsong — the notes that...
5 tips on how to enjoy winter if you’re not a winter person
Pug wrapped up in a blanket — how I feel about winter. (Photo by Unsplash, Matthew Henry)
Have you ever seen the commercials where people frolic about in the snow or cross-country ski in the woods, and thought, “Canadian winter is great, but I’m more comfy on my couch”? I have, and I don’t think I’m alone...
