Heard it from a Scout: Five outdoor winter adventures

Skiing is one of Canada's favourite winter sports. (Photo by Emma Savić Kallesøe)

The temperature has dropped and frost is nipping at everyone’s nose — but don’t let the chilly weather scare you from adventurous opportunities outdoors. Pictures of your outdoor discoveries are fun to share with your friends,...

Continue Reading »

Tips on how to squeeze in time for nature

Skating at –41 C (Photo by Gayle Roodman/NCC staff)

We all lead busy lives, full of work and family commitments, errands and to-do lists that, over the course of a day, seem to magically grow longer. It’s easy to become consumed by it all, but there’s nothing like a little nature to...

Continue Reading »

Natural wellness solutions in the workplace

Yoga in the workplace (Photo by Jeremy Hess Photography/Wikimedia Commons)

Whatever you’re in the middle of, stop for a moment and run through this quick checklist of questions about your perceived state of health: Do you experience tightness or pain in your neck while on the job? Do your eyes feel dry or tired...

Continue Reading »

Christmas trees make a great cup of tea

White spruce with cones (Photo by Manitoba Museum)

Every day, the Google search engine is inundated with searches for the next superfood, health trend or nutritional qualities of certain foods. Sadly, very few people know that you can make a beverage high in vitamin C from...Christmas...

Continue Reading »

October roundup: Conservation and nature stories that caught our eye this month

Vampire bat (Photo from Wikimedia Commons)

Every day, countless inspiring and informative stories are published about conservation successes or discoveries in nature and wildlife around the world. Here are some that caught our attention in October 2017: They vant to suck your...

Continue Reading »

September roundup: Conservation and nature stories that caught our eye this month

Snow leopard (Photo by Eric Kilby/Wikimedia Commons)

Every day, countless inspiring and informative stories are published about conservation successes or discoveries in nature and wildlife around the world. Here are some that caught our attention in September 2017: Slow eyes make for fast...

Continue Reading »

How nature helped me lose 40 pounds

Running in nature (Photo from Masterfile)

Losing weight was and always has been an uphill battle for me. I would have a good week or two, where I would hop on the scale to see it finally go down after counting calories and sweating it out at the gym, only to be defeated in the days...

Continue Reading »

Heard it from a Scout: Why nature is good for the brain

Nature can present some exciting challenges, such as canoeing through some white-water rapids! (Photo by Edward Tse)

Many of us have busy lives and hectic schedules. Whether it’s responsibilities at work, school or home, we often spend too much time indoors. Compared to lifestyles of the past, modern urban life often doesn’t provide us with the many...

Continue Reading »

Finding peace in nature

Walking through a BC forest dripping with witch's hair lichen (Photo by NCC)

Do you ever just wake up in a bad mood? Or something, or someone, has you unsettled? Sometimes the best way to clear your mood, and silence those “mice talking to each other in your head” (as my brother-in-law puts it), is to go for a...

Continue Reading »

Do you get enough Vitamin N?

Father and child by the lake (Photo by Laubenstein Karen, U.S. Fish and Wildlife Service/Wikimedia Commons)

You find yourself breathing more deeply, taking in the sharp scent of pine and the sweet mustiness of leaves returning to dust on the forest floor beneath your feet. For a moment, the quiet is broken only by birdsong — the notes that...

Continue Reading »

Items 11 - 20 of 36  Previous1234Next